LIFE-ENHANCING ARTICLES

Relaxation

16 Ways to Benefit from Relaxation Music
Ideas for Living Balanced, Healthy and Stress-Free
by David & Steve Gordon

Zap Stress with Deep Breathing
by Steve Gordon

meditation

Sky-Blue Healing
Blue-Light Guided Meditation
by Madisyn Taylor

Mindfulness Meditation
by Steve Ryals

Simple Serenity
Navel Meditation
by Madisyn Taylor

Finding Your Own Inner Power
by Colleen Deatsman

Learn to Meditate in 10 Minutes
by David & Steve Gordon

What is Meditation?
by Colleen Deatsman

The Benefits of Meditation
by David & Steve Gordon

Meditation on the Go
Finding Time to Meditate When You Don’t Have Time
by Steve Gordon

Micro Meditations for Busy Days
Transforming Interruptions into Mindfulness
by David & Steve Gordon

Waves of Healing
Ocean Meditation
by Madisyn Taylor

Full Release
Water Meditation
by Madisyn Taylor

Spiritual Journey
Music for Reiki and Meditation Vol 5
by Shajan

insomnia and sleep

16 Tips for Getting Good Sleep
by Gretchen Rubin

10 Tips for Falling Asleep
by Steven Bratman, MD

Chakras

The History of the Chakra System
by Anodea Judith, PhD

Manifesting and Grounding
by Anodea Judith, PhD

Healthy Chakras in Children
by Anodea Judith, PhD

Healthy Chakras in Children, Part 2
by Anodea Judith PhD

zen mindfulness

Zen Commute
Discovering Ourselves In Traffic
by Madisyn Taylor

Heights of Awareness
Highly Sensitive People
by Madisyn Taylor

Fluid Like a River
Living Like Water
by Madisyn Taylor

reiki

The Secret of Reiki
by John Ash Bowie

self-improvement

Fixing a Bad Day
Rescue Toolbox For Coping
by Madisyn Taylor

Let Youself Be Carried
The Flow Of The Universe
by Madisyn Taylor

The Words We Choose
by Steve Ryals

The Healing Force of Trust
by Steve Ryals

Suffering is Optional
by Steve Ryals

Drunk with Wonder
by Steve Ryals

Creating the Life You Want
Postive Thoughts and The Law of Attraction
by David & Steve Gordon

Freedom from Within
Conquering Fear of the Unknown and Embracing Change
by Colleen Deatsman

drumming and drum circles

Why I Go to Phoenix Fire
by Peter Van Gorder

Stress Relief Through Shamanic Drumming
by Steve Gordon

healing

People Who Don't Get It
Compassion For All
by Madisyn Taylor

Finding the Gift
Bad Days
by Madisyn Taylor

The Healing Power of Inner Solitude
by Colleen Deatsman

What is Energy Healing?
by Colleen Deatsman

Feeling is Healing
by Steve Ryals

Good Vibrations
Sound Healing
by Madisyn Taylor

tarot

The Tarot in a Nutshell
by Lon Milo Duquette

global awakening

The Grand Synthesis
by Anodea Judith

Greasing Our Way to the Future
Oil as an Adolescent Growth Hormone
by Anodea Judith

The Curtain Rises
Excerpt from Waking the Global Heart - Humanity's Rite of Passage from the Love of Power to the Power of Love
by Anodea Judith

What if Peace Broke Out
by Steve Ryals

Bridge to the Future
Seven Principles for Personal and Planetary Healing
by Anodea Judith

tantra and sacred sexuality

Tantric Harmonics
The Frequencies of Love
by Sophia

Shiva and Shakti - A Tantric Wedding
by Anodea Judith

Spirituality and philosophy

The Nature of Knowing
by Steve Ryals

We Are Pure Energy
by Steve Ryals

The Evolution of Consciousness
by Steve Ryals

The Harmony of Disharmony
Finding Peace Within Conflict
by Steve Gordon

The 7 Steps of Prayer
by Anodea Judith, PhD

Miraculous Journey
Connecting with Heaven and Earth
by Anodea Judith

Shamanism and Shamanic Journeys

How to Take a Shamanic Journey
by David & Steve Gordon

Shamanism: Seeing in the Dark
by Colleen Deatsman

Shamanism - The Wisdom Way
by Colleen Deatsman

A Soulful Cure
Working with a Shaman
by Madisyn Taylor

Magickal Arts

Intent Focuses Energy
by Colleen Deatsman and Paul Bowersox

Yoga

Understanding the Different Types of Yoga
by Suzanne Morrison

How Yoga Helps Us
by Chrissy MacDonald

Sound Healing

Harmonizing with the Universe
The Benefits of Singing
by Madisyn Taylor

New Age Music

New Age Music Relaxes the Mind
by Duane Shinn

Emerging Forms of New Age Music
Pulse Magazine, July 1988
by Lee Underwood