Image of album cover, Soothing Ocean Waves for Sleep, Deep Sleep Systems, MP3-exclusives Soothing Ocean Waves for Sleep
Deep Sleep Systems

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When you have insomnia it can be very frustrating. You can't stop thinking about what you have to do the next day and that you need to be sleeping right now but you just can't make it happen. Many people find that the serene sound of ocean waves is the most effective for falling asleep at night. The steady rhythm of the waves soothes your nerves and calms your thoughts. There is something comforting about the sound of the ocean. The sound designers at Deep Sleep Systems have created this hour of ocean waves by selecting just the right ocean waves that have the greatest relaxing effect. The ocean sounds are smooth and gentle all the way through. It will enable you to put aside the concerns of the day, relax completely and slip into a deep restful sleep. It's great for soothing babies into sleep as well.


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 Track Title Time 
1. Soothing Ocean Waves-relaxing continuous nature sounds 60:26

Release date: September 25, 2008

Published Reviews

The ocean is the cradle of all life, so naturally a deep somatic response to its sound is hard-wired into our brains from birth. The amniotic rush of the incoming waves followed by the soothing, brief silence of the outgoing helps us smile and relax and shed our mortal troubles in the presence of this infinite living, breathing space. No matter what we do or how hard we worry, these waves will neither speed up nor slow down. We'd do well to instead match our breath and thinking to their gentle constancy. It is with this in mind that Sequoia Records brings us their Deep Sleep System's CD, Soothing Ocean Waves. It's an hour-plus of uninterrupted ocean waves, the sounds of which have been carefully selected as the most soothing and relaxing the ocean has to offer.

All in one long track, the waves on the album are expertly recorded so that they seem to wash right over you as you listen. Close your eyes and put a little coconut lotion on the sides of your neck; if you can arrange it, take a nap like this with the afternoon sun hitting you behind the eyelids, and no doubt you will soon feel yourself someplace else. You may even feel your body bobbing up and down in the current like what sometimes happens when you're about to fall asleep in bed after a day at the beach.

It's also the perfect thing for your Walkman when you don't have room to pack a white noise machine. Merge with it via close listening headphones, or just keep it on low in the background while you meditate or fall asleep, or find love in the arms of another. Needless to say, it's perfect for a baby or sleepless child as the odd house-settling noises or outdoor distractions are replaced by a tranquil, invigorating, yet soothing sound of the ocean, conjuring happy beach memories for them and for you. Since it's hard to find anyone living who thinks the ocean is a lousy musician, Soothing Ocean Waves is a perfect gift for any stressed 21st-century soul. Just let those waves do their thing, and the whole world is righted.

Customer Comments

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These comments are from the MP3 Download version of the album:

Great for babies
After trying everything to get my son to fall asleep and stay asleep I tried putting this on while getting ready for bed and leaving it on through the night. Let's just say we all sleep well now :) — Jeannie Delgado, Sedona, AZ, usa

Better than any pill
Was prescribed medication for help sleeping but really that's the last thing I want. So I tried this. I'm so glad I followed my gut because this is wonderful and has helped tremendously! — Joy Melias, Bakersfield, CA, USA

I'm a believer
I don't usually post but had to come and tell you guys that this has been a tremendous help for me in my life. I bought this because I was so unbelievably stressed I was having almost constant anxiety. I couldn't sleep more than a couple hours a night in a stretch. I was losing ground. I started listening to this about an hour before bed and through the night - what a true gift. Once I started getting some rest the other aspects of what was causing so much stress became things I could handle. Dont get me wrong I still have tons of stress and am prone to anxiety but with my Rescue Remedy and this I feel under control now. Sleeping well has made all the difference for me. I'm very thankful for this album and would recommend it to anyone. —  Sarah Andrew, Healdsburg, CA, usa

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