Creating the Life You Want
Learn how to create your ideal reality and manifest your dreams by focusing your thoughts on what you enjoy and appreciate using the law of attraction.
Meditation On The Go
Finding Time to Meditate When You Don't Have Time Do you meditate regularly, once in a while or are you…
The Benefits of Meditation
We have both been meditating in various ways for over 30 years. Whether it is traditional sitting meditation or mindfulness practices…
Can Time Skip a Beat?
The most familiar kind of time is easy to fill with work – a routine kind of time that doesn’t ask…
Sometimes No Means Yes
Do you ever feel it’s hard to say no, because you want your "everyone" to get what they want and find…
Zap Stress with Deep Breathing
Stressful situations can really make you feel helpless. Once you find yourself in one, there seems to be nothing you can…
Stress Relief Through Shamanic Drumming
Shamanic Drumming has been used since ancient times for healing and releasing anger as well. It is also great way to…
Learn to Meditate in 10 Minutes
Yes, it's true. You can learn the basics of meditation in the 10 minutes it takes you to read this article…
The Harmony of Disharmony – The Power of Acceptance
When something happens in your day that reveals a conflict with another person or a situation that causes you pain it…
Staying Inspired through Music
"If you can imagine it, you can achieve it; if you can dream it, you can become it." - William Arthur…
