Creative Dreaming - Guided Meditation with Relaxing Music Dr. Arlene Alexander Creative Visualizations MP3 Album Download List Price:  $11.98 Discounted Price:  $9.98  You Save  $2.00 (17%) Format: MP3 256 kbps (details) Compatible with all MP3 players including iTunes and iPod All Titles: Buy 3 Get 1 Free (details) This MP3 Download Album is also available on Compact Disc for $15.93.	1 Quantity in Cart: None Peace of Mind 100% Lifetime Guarantee Return any purchase at any time for a full refund or exchange     Available on Compact Disc Purchase the CD  $15.93
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Explore the World of Dreams - Have you ever wanted to know how to control your dreams? In recent years, dreams have been the focus of many research projects in universities because they are a window into the sub-conscious mind. This relaxing guided meditationMP3 download contains the latest techniques in conscious dreaming and guided imagery that you can use to understand yourself better and gain insight and illumination from higher planes of existence. Listen to track one and increase your ability to recall your dreams. Instead of waking up and receiving hazy vague impressions of a fascinating dream, you awake with complete recall including vivid visual images of lucid dreams. On side two Dr. Alexander guides you through an enjoyable creative visualization that develops your power to consciously experience and control your dreams while they are happening. These techniques were inspired by Dr. LaBerge's Lucid Dreaming project at Stanford University. Both tracks have a background of tranquil relaxation music perfect for dream explorations. Listen To Samples or go to the CD Album page.  Track Title Time  1. Preparation for Lucid Dreaming: Creating Your Ideal Day Visualization 20:17 2. Conscious Dreams: Pre-Sleep Lucid Dreaming Relaxation 21:30 Release date: May 5, 2011 Customer Comments Be the first to write a review of this title.

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